Michel Koenigs 37:35 row
8,030m
Meters
37:35.4
Time
2:20.4
Pace
460
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
January 01, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.4 | 8,030m | 2:20.4 | 126 | 734 | 19 |
| 3:20.0 | 701m | 2:22.6 | 121 | 714 | 17 |
| 6:40.0 | 715m | 2:19.8 | 128 | 740 | 18 |
| 10:00.0 | 716m | 2:19.6 | 128 | 742 | 18 |
| 13:20.0 | 718m | 2:19.2 | 130 | 745 | 19 |
| 16:40.0 | 721m | 2:18.6 | 131 | 751 | 18 |
| 20:00.0 | 725m | 2:17.9 | 133 | 759 | 19 |
| 23:20.0 | 727m | 2:17.5 | 134 | 762 | 20 |
| 26:40.0 | 725m | 2:17.9 | 133 | 759 | 19 |
| 30:00.0 | 727m | 2:17.5 | 134 | 762 | 19 |
| 33:20.0 | 726m | 2:17.7 | 134 | 760 | 19 |
| 36:40.0 | 731m | 2:16.7 | 137 | 770 | 18 |
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