Michel Koenigs 36:38 row
8,231m
Meters
36:38.8
Time
2:13.5
Pace
492
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
January 06, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.8 | 8,231m | 2:13.5 | 147 | 805 | 21 |
| 2:00.0 | 1,098m | 0:54.6 | 2145 | 7682 | 19 |
| 4:00.0 | 1,114m | 0:53.8 | 2240 | 8009 | 20 |
| 6:00.0 | 1,122m | 0:53.4 | 2289 | 8176 | 21 |
| 8:00.0 | 1,120m | 0:53.5 | 2277 | 8134 | 21 |
| 10:00.0 | 1,132m | 0:53.0 | 2350 | 8389 | 21 |
| 12:00.0 | 1,129m | 0:53.1 | 2332 | 8325 | 21 |
| 14:00.0 | 1,144m | 0:52.4 | 2426 | 8649 | 21 |
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Workout Graph
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