Michel Koenigs 1:00:27 row
13,125m
Meters
1:00:27.4
Time
2:18.1
Pace
762
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
January 07, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.4 | 13,125m | 2:18.1 | 133 | 756 | 20 |
| 2:00.0 | 1,042m | 0:57.5 | 1833 | 6609 | 17 |
| 4:00.0 | 1,075m | 0:55.8 | 2013 | 7227 | 19 |
| 6:00.0 | 1,077m | 0:55.7 | 2024 | 7266 | 19 |
| 8:00.0 | 1,081m | 0:55.5 | 2047 | 7344 | 20 |
| 10:00.0 | 1,080m | 0:55.5 | 2041 | 7324 | 21 |
| 12:00.0 | 1,087m | 0:55.1 | 2081 | 7462 | 20 |
| 14:00.0 | 1,102m | 0:54.4 | 2168 | 7763 | 21 |
| 16:00.0 | 1,111m | 0:54.0 | 2222 | 7947 | 21 |
| 18:00.0 | 1,090m | 0:55.0 | 2098 | 7521 | 21 |
| 20:00.0 | 1,095m | 0:54.7 | 2127 | 7621 | 22 |
| 22:00.0 | 1,099m | 0:54.5 | 2151 | 7702 | 22 |
| 24:00.0 | 1,092m | 0:54.9 | 2110 | 7561 | 21 |
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Workout Graph
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