Michel Koenigs 51:33 row
11,571m
Meters
51:33.1
Time
2:13.6
Pace
691
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 22 |
January 09, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:33.1 | 11,571m | 2:13.6 | 147 | 804 | 22 |
2:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
4:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
6:00.0 | 447m | 2:14.2 | 145 | 798 | 20 |
8:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
10:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
12:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
14:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
16:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
18:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
20:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
22:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
24:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
26:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
28:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
30:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
32:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
34:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
36:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
38:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
40:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
42:00.0 | 454m | 2:12.1 | 152 | 821 | 22 |
44:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
46:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
48:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
50:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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50:48,4 11500m