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Michel Koenigs 1:03:59 row

14,041

Meters

1:03:59.3

Time

2:16.7

Pace

822

Calories

Average Watts137
Calories Per Hour771
Stroke Rate21

January 12, 2022 21:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

63:23,7min 14k - 14024m 63:30,1min

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:59.3 14,041 2:16.7 137 771 822 21
4:00.0 845 2:22.0 122 720 48 19
8:00.0 856 2:20.1 127 737 49 19
12:00.0 864 2:18.8 131 749 50 20
16:00.0 870 2:17.9 133 759 51 21
20:00.0 875 2:17.1 136 766 51 21
24:00.0 879 2:16.5 138 773 52 22
28:00.0 884 2:15.7 140 781 52 22
32:00.0 890 2:14.8 143 791 53 22
36:00.0 897 2:13.7 146 803 54 22
40:00.0 897 2:13.7 146 803 54 23
44:00.0 900 2:13.3 148 808 54 23
48:00.0 896 2:13.9 146 801 53 22
52:00.0 896 2:13.9 146 801 53 22
56:00.0 897 2:13.7 146 803 54 22
1:00:00.0 900 2:13.3 148 808 54 22

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Workout Graph

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