Michel Koenigs 44:18 row
10,040m
Meters
44:18.8
Time
2:12.4
Pace
604
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
January 22, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.8 | 10,040m | 2:12.4 | 151 | 818 | 19 |
| 2:00.0 | 1,118m | 0:53.6 | 2264 | 8092 | 19 |
| 4:00.0 | 1,120m | 0:53.5 | 2277 | 8134 | 19 |
| 6:00.0 | 1,137m | 0:52.7 | 2382 | 8497 | 19 |
| 8:00.0 | 1,123m | 0:53.4 | 2295 | 8197 | 19 |
| 10:00.0 | 1,147m | 0:52.3 | 2445 | 8715 | 20 |
| 12:00.0 | 1,128m | 0:53.1 | 2326 | 8303 | 19 |
| 14:00.0 | 1,144m | 0:52.4 | 2426 | 8649 | 20 |
| 16:00.0 | 1,141m | 0:52.5 | 2407 | 8583 | 19 |
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Workout Graph
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4154,2 - 44:07.0