Michel Koenigs 1:00:00 row
13,337m
Meters
1:00:00.0
Time
2:14.9
Pace
789
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 21 |
January 28, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,337m | 2:14.9 | 142 | 789 | 21 |
2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
4:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
6:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
8:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
10:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
12:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
14:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
16:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
18:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
20:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
22:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
24:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
26:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
28:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
30:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
32:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
34:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
36:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
38:00.0 | 459m | 2:10.7 | 157 | 839 | 23 |
40:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
42:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
44:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
46:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
48:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
50:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
52:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
54:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
56:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
58:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
1:00:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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