Michel Koenigs 1:10:04 row
15,692m
Meters
1:10:04.8
Time
2:13.9
Pace
934
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
January 28, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.8 | 15,692m | 2:13.9 | 146 | 800 | 19 |
| 2:20.0 | 1,084m | 1:04.5 | 1300 | 4773 | 17 |
| 4:40.0 | 1,102m | 1:03.5 | 1366 | 4999 | 17 |
| 7:00.0 | 1,111m | 1:03.0 | 1399 | 5115 | 18 |
| 9:20.0 | 1,110m | 1:03.0 | 1396 | 5102 | 18 |
| 11:40.0 | 1,122m | 1:02.3 | 1441 | 5260 | 20 |
| 14:00.0 | 1,123m | 1:02.3 | 1445 | 5273 | 20 |
| 16:20.0 | 1,123m | 1:02.3 | 1445 | 5273 | 19 |
| 18:40.0 | 1,126m | 1:02.1 | 1457 | 5313 | 18 |
| 21:00.0 | 1,126m | 1:02.1 | 1457 | 5313 | 19 |
| 23:20.0 | 1,131m | 1:01.8 | 1476 | 5380 | 20 |
| 25:40.0 | 1,132m | 1:01.8 | 1480 | 5394 | 20 |
| 28:00.0 | 1,132m | 1:01.8 | 1480 | 5394 | 21 |
| 30:20.0 | 1,124m | 1:02.2 | 1449 | 5286 | 20 |
| 32:40.0 | 1,132m | 1:01.8 | 1480 | 5394 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.