Michel Koenigs 50:07 row
11,617m
Meters
50:07.8
Time
2:09.4
Pace
714
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
February 03, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.8 | 11,617m | 2:09.4 | 161 | 855 | 22 |
| 1:40.0 | 1,053m | 0:47.4 | 3269 | 11551 | 17 |
| 3:20.0 | 1,074m | 0:46.5 | 3469 | 12237 | 18 |
| 5:00.0 | 1,242m | 0:40.2 | 5364 | 18762 | 25 |
| 6:40.0 | 1,197m | 0:41.7 | 4802 | 16827 | 24 |
| 8:20.0 | 1,219m | 0:41.0 | 5072 | 17755 | 25 |
| 10:00.0 | 1,197m | 0:41.7 | 4802 | 16827 | 24 |
| 11:40.0 | 1,170m | 0:42.7 | 4485 | 15733 | 23 |
| 13:20.0 | 1,173m | 0:42.6 | 4519 | 15852 | 23 |
| 15:00.0 | 1,150m | 0:43.4 | 4258 | 14955 | 23 |
| 16:40.0 | 1,119m | 0:44.6 | 3923 | 13802 | 21 |
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