Michel Koenigs 1:10:07 row
15,591m
Meters
1:10:07.4
Time
2:14.9
Pace
923
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
February 05, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.4 | 15,591m | 2:14.9 | 142 | 790 | 19 |
| 2:20.0 | 1,090m | 1:04.2 | 1321 | 4847 | 18 |
| 4:40.0 | 1,098m | 1:03.7 | 1351 | 4948 | 18 |
| 7:00.0 | 1,094m | 1:03.9 | 1336 | 4898 | 19 |
| 9:20.0 | 1,102m | 1:03.5 | 1366 | 4999 | 19 |
| 11:40.0 | 1,104m | 1:03.4 | 1373 | 5025 | 19 |
| 14:00.0 | 1,105m | 1:03.3 | 1377 | 5038 | 19 |
| 16:20.0 | 1,102m | 1:03.5 | 1366 | 4999 | 19 |
| 18:40.0 | 1,105m | 1:03.3 | 1377 | 5038 | 19 |
| 21:00.0 | 1,119m | 1:02.5 | 1430 | 5220 | 20 |
| 23:20.0 | 1,124m | 1:02.2 | 1449 | 5286 | 20 |
| 25:40.0 | 1,131m | 1:01.8 | 1476 | 5380 | 21 |
| 28:00.0 | 1,132m | 1:01.8 | 1480 | 5394 | 20 |
| 30:20.0 | 1,130m | 1:01.9 | 1472 | 5367 | 20 |
| 32:40.0 | 1,131m | 1:01.8 | 1476 | 5380 | 21 |
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