Michel Koenigs 1:20:37 row
17,526m
Meters
1:20:37.2
Time
2:18.0
Pace
1018
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
February 06, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:37.2 | 17,526m | 2:18.0 | 133 | 758 | 22 |
| 2:40.0 | 1,049m | 1:16.2 | 789 | 3015 | 19 |
| 5:20.0 | 1,061m | 1:15.4 | 816 | 3109 | 19 |
| 8:00.0 | 1,066m | 1:15.0 | 828 | 3149 | 21 |
| 10:40.0 | 1,080m | 1:14.0 | 861 | 3263 | 21 |
| 13:20.0 | 1,087m | 1:13.5 | 878 | 3321 | 22 |
| 16:00.0 | 1,082m | 1:13.9 | 866 | 3280 | 22 |
| 18:40.0 | 1,087m | 1:13.5 | 878 | 3321 | 22 |
| 21:20.0 | 1,090m | 1:13.3 | 885 | 3346 | 22 |
| 24:00.0 | 1,096m | 1:12.9 | 900 | 3397 | 23 |
| 26:40.0 | 1,095m | 1:13.0 | 898 | 3388 | 23 |
| 29:20.0 | 1,100m | 1:12.7 | 910 | 3431 | 23 |
| 32:00.0 | 1,096m | 1:12.9 | 900 | 3397 | 23 |
| 34:40.0 | 1,100m | 1:12.7 | 910 | 3431 | 22 |
| 37:20.0 | 1,098m | 1:12.8 | 905 | 3414 | 22 |
| 40:00.0 | 1,100m | 1:12.7 | 910 | 3431 | 23 |
| 42:40.0 | 1,107m | 1:12.2 | 927 | 3491 | 23 |
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Workout Graph
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