Michel Koenigs 3:00 row
655m
Meters
3:00.0
Time
2:17.4
Pace
38
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
January 28, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 21 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 21 |