Michel Koenigs 25:31 row
5,806m
Meters
25:31.1
Time
2:11.8
Pace
350
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
January 28, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.1 | 5,806m | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 25:31.1 | 110m | 2:21.3 | 124 | 726 | 17 |