Michel Koenigs 30:09 row
6,876m
Meters
30:09.2
Time
2:11.5
Pace
417
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 21 |
February 09, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:09.2 | 6,876m | 2:11.5 | 154 | 829 | 21 |
1:00.0 | 1,125m | 0:26.6 | 18457 | 63821 | 20 |
2:00.0 | 1,134m | 0:26.4 | 18904 | 65358 | 21 |
3:00.0 | 1,138m | 0:26.3 | 19104 | 66049 | 22 |
4:00.0 | 1,144m | 0:26.2 | 19408 | 67094 | 22 |
5:00.0 | 1,146m | 0:26.1 | 19510 | 67445 | 21 |
6:00.0 | 1,159m | 0:25.8 | 20182 | 69756 | 22 |
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