Michel Koenigs 36:41 row
8,025m
Meters
36:41.1
Time
2:17.1
Pace
469
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
February 10, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:41.1 | 8,025m | 2:17.1 | 136 | 767 | 20 |
| 2:40.0 | 1,071m | 1:14.6 | 840 | 3190 | 18 |
| 5:20.0 | 1,082m | 1:13.9 | 866 | 3280 | 19 |
| 8:00.0 | 1,090m | 1:13.3 | 885 | 3346 | 20 |
| 10:40.0 | 1,098m | 1:12.8 | 905 | 3414 | 21 |
| 13:20.0 | 1,102m | 1:12.5 | 915 | 3448 | 21 |
| 16:00.0 | 1,107m | 1:12.2 | 927 | 3491 | 22 |
| 18:40.0 | 1,105m | 1:12.3 | 922 | 3474 | 22 |
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Workout Graph
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