Michel Koenigs 41:10 row
9,066m
Meters
41:10.1
Time
2:16.2
Pace
532
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
February 11, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.1 | 9,066m | 2:16.2 | 138 | 776 | 21 |
| 2:40.0 | 1,080m | 1:14.0 | 861 | 3263 | 19 |
| 5:20.0 | 1,093m | 1:13.1 | 893 | 3371 | 20 |
| 8:00.0 | 1,098m | 1:12.8 | 905 | 3414 | 20 |
| 10:40.0 | 1,108m | 1:12.2 | 930 | 3500 | 22 |
| 13:20.0 | 1,105m | 1:12.3 | 922 | 3474 | 22 |
| 16:00.0 | 1,107m | 1:12.2 | 927 | 3491 | 21 |
| 18:40.0 | 1,110m | 1:12.0 | 935 | 3517 | 22 |
| 21:20.0 | 1,111m | 1:12.0 | 937 | 3526 | 22 |
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Workout Graph
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