Michel Koenigs 1:02:25 row
13,571m
Meters
1:02:25.6
Time
2:18.0
Pace
789
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
February 12, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.6 | 13,571m | 2:18.0 | 133 | 758 | 21 |
| 3:20.0 | 1,062m | 1:34.1 | 419 | 1742 | 19 |
| 6:40.0 | 1,082m | 1:32.4 | 443 | 1825 | 19 |
| 10:00.0 | 1,085m | 1:32.1 | 447 | 1838 | 20 |
| 13:20.0 | 1,093m | 1:31.4 | 457 | 1872 | 22 |
| 16:40.0 | 1,097m | 1:31.1 | 462 | 1890 | 22 |
| 20:00.0 | 1,095m | 1:31.3 | 460 | 1881 | 22 |
| 23:20.0 | 1,092m | 1:31.5 | 456 | 1868 | 22 |
| 26:40.0 | 1,094m | 1:31.4 | 458 | 1877 | 22 |
| 30:00.0 | 1,089m | 1:31.8 | 452 | 1855 | 22 |
| 33:20.0 | 1,086m | 1:32.0 | 448 | 1842 | 21 |
| 36:40.0 | 1,092m | 1:31.5 | 456 | 1868 | 21 |
| 40:00.0 | 1,087m | 1:31.9 | 450 | 1847 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.