Michel Koenigs 1:06:53 row
14,042m
Meters
1:06:53.3
Time
2:22.9
Pace
794
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
February 13, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:53.3 | 14,042m | 2:22.9 | 120 | 712 | 22 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 19 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 20 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 21 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 22 |
| 20:00.0 | 853m | 2:20.6 | 126 | 732 | 22 |
| 24:00.0 | 862m | 2:19.2 | 130 | 746 | 23 |
| 28:00.0 | 861m | 2:19.3 | 129 | 744 | 23 |
| 32:00.0 | 863m | 2:19.0 | 130 | 748 | 24 |
| 36:00.0 | 862m | 2:19.2 | 130 | 746 | 23 |
| 40:00.0 | 862m | 2:19.2 | 130 | 746 | 23 |
| 44:00.0 | 865m | 2:18.7 | 131 | 751 | 23 |
| 48:00.0 | 865m | 2:18.7 | 131 | 751 | 23 |
| 52:00.0 | 863m | 2:19.0 | 130 | 748 | 22 |
| 56:00.0 | 865m | 2:18.7 | 131 | 751 | 21 |
| 1:00:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
| 1:04:00.0 | 860m | 2:19.5 | 129 | 743 | 22 |
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