Michel Koenigs 1:22:27 row
17,674m
Meters
1:22:27.2
Time
2:19.9
Pace
1016
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
February 16, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:27.2 | 17,674m | 2:19.9 | 128 | 739 | 21 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 18 |
| 8:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 19 |
| 12:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 19 |
| 16:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 20 |
| 20:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 20 |
| 24:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 21 |
| 28:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 21 |
| 32:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 21 |
| 36:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 21 |
| 40:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 22 |
| 44:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 22 |
| 48:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 23 |
| 52:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 23 |
| 56:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 22 |
| 1:00:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 22 |
| 1:04:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 22 |
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Workout Graph
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