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Michel Koenigs 1:14:35 row

16,121

Meters

1:14:35.6

Time

2:18.8

Pace

932

Calories

Average Watts131
Calories Per Hour750
Stroke Rate21

February 17, 2022 22:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

S1 47:40

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:35.6 16,121 2:18.8 131 750 932 21
4:00.0 1,031 1:56.3 222 1063 71 16
8:00.0 1,063 1:52.8 243 1137 76 18
12:00.0 1,082 1:50.9 257 1183 79 20
16:00.0 1,084 1:50.7 258 1187 79 21
20:00.0 1,091 1:49.9 263 1205 80 21
24:00.0 1,094 1:49.6 265 1212 81 21
28:00.0 1,087 1:50.3 260 1195 80 21
32:00.0 1,081 1:51.0 256 1180 79 21
36:00.0 1,094 1:49.6 265 1212 81 22
40:00.0 1,091 1:49.9 263 1205 80 22
44:00.0 1,086 1:50.4 259 1192 80 22
48:00.0 1,076 1:51.5 252 1168 78 22
52:00.0 1,086 1:50.4 259 1192 80 21
56:00.0 1,080 1:51.1 255 1178 79 21

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Workout Graph

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