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Michel Koenigs 1:22:59 row

17,583m

Meters

1:22:59.0

Time

2:21.5

Pace

1001

Calories

Average Watts123
Calories Per Hour724
Stroke Rate19

February 20, 2022 14:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

S1 75:15
(391kcal-99/129-19/28-1651-2.2-11h)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:59.0 17,583m 2:21.5 123 724 19
4:00.0 1,031m 1:56.3 222 1063 18
8:00.0 1,037m 1:55.7 226 1077 18
12:00.0 1,040m 1:55.3 228 1084 18
16:00.0 1,041m 1:55.2 228 1086 18
20:00.0 1,051m 1:54.1 235 1109 20
24:00.0 1,048m 1:54.5 233 1102 19
28:00.0 1,051m 1:54.1 235 1109 19
32:00.0 1,055m 1:53.7 238 1118 19
36:00.0 1,069m 1:52.2 247 1151 19
40:00.0 1,051m 1:54.1 235 1109 18
44:00.0 1,071m 1:52.0 249 1156 19
48:00.0 1,069m 1:52.2 247 1151 20
52:00.0 1,069m 1:52.2 247 1151 19
56:00.0 1,058m 1:53.4 240 1125 19
1:00:00.0 1,107m 1:48.4 275 1245 22
1:04:00.0 1,092m 1:49.8 264 1207 21

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Workout Graph

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