Michel Koenigs 1:02:19 row
13,528m
Meters
1:02:19.9
Time
2:18.2
Pace
785
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
February 27, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:19.9 | 13,528m | 2:18.2 | 133 | 756 | 19 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 18 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 19 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 20 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 20 |
| 20:00.0 | 872m | 2:17.6 | 134 | 762 | 20 |
| 24:00.0 | 877m | 2:16.8 | 137 | 770 | 19 |
| 28:00.0 | 874m | 2:17.2 | 135 | 765 | 19 |
| 32:00.0 | 874m | 2:17.2 | 135 | 765 | 18 |
| 36:00.0 | 872m | 2:17.6 | 134 | 762 | 18 |
| 40:00.0 | 891m | 2:14.6 | 143 | 793 | 19 |
| 44:00.0 | 883m | 2:15.9 | 139 | 779 | 19 |
| 48:00.0 | 893m | 2:14.3 | 144 | 796 | 20 |
| 52:00.0 | 890m | 2:14.8 | 143 | 791 | 19 |
| 56:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
| 1:00:00.0 | 888m | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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