Michel Koenigs 42:54 row
9,531m
Meters
42:54.8
Time
2:15.0
Pace
564
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
March 04, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.8 | 9,531m | 2:15.0 | 142 | 788 | 19 |
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 19 |
| 8:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 19 |
| 12:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 18 |
| 16:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 19 |
| 20:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 19 |
| 24:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 18 |
| 28:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 18 |
| 32:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S1 21:55