Michel Koenigs 1:02:17 row
13,173m
Meters
1:02:17.2
Time
2:21.8
Pace
750
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
March 05, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:17.2 | 13,173m | 2:21.8 | 123 | 722 | 18 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 17 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 15 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 16 |
| 16:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 17 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 18 |
| 24:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 18 |
| 28:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 18 |
| 32:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 19 |
| 36:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 19 |
| 40:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 19 |
| 44:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 19 |
| 48:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 19 |
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Workout Graph
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