Michel Koenigs 1:10:09 row
15,257m
Meters
1:10:09.6
Time
2:17.9
Pace
880
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
February 06, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.6 | 15,257m | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 19 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 23 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 23 |
| 1:00:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 |
| 1:10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 |
| 1:10:09.6 | 31m | 2:34.8 | 94 | 624 | 12 |