Michel Koenigs 1:07:06 row
14,042
Meters
1:07:06.4
Time
2:23.3
Pace
798
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 07, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:06.4 | 14,042 | 2:23.3 | 119 | 713 | 798 | 21 |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 690 | 92 | 19 |
| 16:00.0 | 1,687 | 2:22.2 | 122 | 712 | 95 | 21 |
| 24:00.0 | 1,715 | 2:19.9 | 128 | 727 | 97 | 22 |
| 32:00.0 | 1,724 | 2:19.2 | 130 | 735 | 98 | 23 |
| 40:00.0 | 1,724 | 2:19.2 | 130 | 735 | 98 | 23 |
| 48:00.0 | 1,730 | 2:18.7 | 131 | 750 | 100 | 23 |
| 56:00.0 | 1,728 | 2:18.8 | 131 | 742 | 99 | 21 |
| 1:04:00.0 | 1,727 | 2:18.9 | 130 | 742 | 99 | 22 |
| 1:07:06.4 | 352 | 4:24.7 | 19 | 386 | 20 | 21 |