Michel Koenigs 1:07:06 row
14,042m
Meters
1:07:06.4
Time
2:23.3
Pace
798
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 07, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:06.4 | 14,042m | 2:23.3 | 119 | 708 | 21 |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 19 |
| 16:00.0 | 1,687m | 2:22.2 | 122 | 718 | 21 |
| 24:00.0 | 1,715m | 2:19.9 | 128 | 739 | 22 |
| 32:00.0 | 1,724m | 2:19.2 | 130 | 746 | 23 |
| 40:00.0 | 1,724m | 2:19.2 | 130 | 746 | 23 |
| 48:00.0 | 1,730m | 2:18.7 | 131 | 751 | 23 |
| 56:00.0 | 1,728m | 2:18.8 | 131 | 749 | 21 |
| 1:04:00.0 | 1,727m | 2:18.9 | 130 | 748 | 22 |
| 1:07:06.4 | 352m | 4:24.7 | 19 | 364 | 21 |