Michel Koenigs 1:14:35 row
16,121m
Meters
1:14:35.6
Time
2:18.8
Pace
57
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
February 11, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:35.6 | 16,121m | 2:18.8 | 131 | 750 | 20 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 17 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 20 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 21 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 22 |
| 1:00:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 |
| 1:10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 21 |
| 1:14:35.6 | 996m | 2:18.3 | 132 | 754 | 21 |