Michel Koenigs 38:40 row
8,333
Meters
38:40.4
Time
2:19.2
Pace
492
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 12, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:40.4 | 8,333 | 2:19.2 | 130 | 763 | 492 | 20 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 19 |
| 8:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 21 |
| 12:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 20 |
| 16:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 21 |
| 20:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 21 |
| 24:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 21 |
| 28:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 21 |
| 32:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 21 |
| 36:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 20 |
| 38:40.4 | 268 | 4:59.2 | 13 | 336 | 15 | 18 |