Michel Koenigs 38:40 row
8,333m
Meters
38:40.4
Time
2:19.2
Pace
492
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 12, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.4 | 8,333m | 2:19.2 | 130 | 746 | 20 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 19 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 21 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 20 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
| 24:00.0 | 900m | 2:13.3 | 148 | 808 | 21 |
| 28:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
| 32:00.0 | 914m | 2:11.2 | 155 | 832 | 21 |
| 36:00.0 | 914m | 2:11.2 | 155 | 832 | 20 |
| 38:40.4 | 268m | 4:59.2 | 13 | 344 | 18 |