Michel Koenigs 1:02:12 row
13,589
Meters
1:02:12.8
Time
2:17.3
Pace
786
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
February 16, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:12.8 | 13,589 | 2:17.3 | 135 | 764 | 786 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 19 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 18 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 |
| 1:02:12.8 | 486 | 2:16.6 | 137 | 772 | 28 | 18 |