Michel Koenigs 1:10:11 row
15,155
Meters
1:10:11.0
Time
2:18.9
Pace
869
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
February 16, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:11.0 | 15,155 | 2:18.9 | 131 | 742 | 869 | 17 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 690 | 115 | 17 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 17 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 17 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 756 | 126 | 18 |
| 50:00.0 | 2,187 | 2:17.1 | 136 | 756 | 126 | 18 |
| 1:00:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 18 |
| 1:10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 19 |
| 1:10:11.0 | 36 | 2:32.7 | 98 | 327 | 1 | 11 |