Michel Koenigs 51:31 row
11,270
Meters
51:31.3
Time
2:17.1
Pace
667
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
February 20, 2022 03:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:31.3 | 11,270 | 2:17.1 | 136 | 776 | 667 | 22 |
| 4:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 19 |
| 8:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 20 |
| 12:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 21 |
| 16:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 22 |
| 20:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 22 |
| 24:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 22 |
| 28:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 23 |
| 32:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 23 |
| 36:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 23 |
| 40:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 24 |
| 44:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 23 |
| 48:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 23 |
| 51:31.3 | 487 | 3:36.9 | 34 | 494 | 29 | 22 |