Michel Koenigs 1:04:24 row
14,146
Meters
1:04:24.9
Time
2:16.6
Pace
823
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
February 20, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:24.9 | 14,146 | 2:16.6 | 137 | 772 | 823 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 1:04:24.9 | 975 | 2:15.8 | 140 | 780 | 57 | 22 |