Michel Koenigs 42:54 row
9,531
Meters
42:54.8
Time
2:15.0
Pace
105
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
February 26, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.8 | 9,531 | 2:15.0 | 142 | 788 | 105 | 18 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 18 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 |
| 42:54.8 | 650 | 2:14.4 | 144 | 795 | 38 | 18 |