Michel Koenigs 50:13 row
11,195
Meters
50:13.3
Time
2:14.5
Pace
659
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
February 27, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.3 | 11,195 | 2:14.5 | 144 | 787 | 659 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 50:13.3 | 46 | 2:24.5 | 116 | 541 | 2 | 14 |