Michel Koenigs 48:07 row
10,204m
Meters
48:07.4
Time
2:21.4
Pace
577
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 03, 2022 02:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.4 | 10,204m | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 48:07.4 | 668m | 2:20.2 | 127 | 736 | 21 |