Michel Koenigs 1:01:10 row
13,266
Meters
1:01:10.8
Time
2:18.3
Pace
769
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
March 12, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.8 | 13,266 | 2:18.3 | 132 | 754 | 769 | 17 |
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 71 | 17 |
| 8:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 76 | 18 |
| 12:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 17 |
| 16:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 78 | 17 |
| 20:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 17 |
| 24:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 77 | 16 |
| 28:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 78 | 16 |
| 32:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 77 | 16 |
| 36:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 85 | 19 |
| 40:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 85 | 19 |
| 44:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 85 | 18 |
| 48:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 84 | 17 |
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