Michel Koenigs 1:01:10 row
13,266m
Meters
1:01:10.8
Time
2:18.3
Pace
764
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
March 03, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.8 | 13,266m | 2:18.3 | 132 | 754 | 17 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 1:01:10.8 | 257m | 2:17.7 | 134 | 760 | 16 |