Michel Koenigs 51:38 row
10,656m
Meters
51:38.0
Time
2:25.3
Pace
596
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
March 13, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.0 | 10,656m | 2:25.3 | 114 | 692 | 20 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 17 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 18 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 18 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 19 |
| 20:00.0 | 845m | 2:22.0 | 122 | 720 | 20 |
| 24:00.0 | 850m | 2:21.1 | 124 | 728 | 20 |
| 28:00.0 | 862m | 2:19.2 | 130 | 746 | 21 |
| 32:00.0 | 862m | 2:19.2 | 130 | 746 | 21 |
| 36:00.0 | 861m | 2:19.3 | 129 | 744 | 21 |
| 40:00.0 | 860m | 2:19.5 | 129 | 743 | 22 |
| 44:00.0 | 860m | 2:19.5 | 129 | 743 | 22 |
| 48:00.0 | 858m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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