Michel Koenigs 16528m row
16,528m
Meters
1:18:07.5
Time
2:21.8
Pace
940
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
March 27, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:07.5 | 16,528m | 2:21.8 | 123 | 722 | 18 |
| 8:07.6 | 1,700m | 2:23.4 | 119 | 708 | 17 |
| 8:04.5 | 3,400m | 2:22.5 | 121 | 716 | 17 |
| 8:00.5 | 5,100m | 2:21.3 | 124 | 726 | 17 |
| 7:59.3 | 6,800m | 2:20.9 | 125 | 729 | 17 |
| 7:59.4 | 8,500m | 2:21.0 | 125 | 729 | 17 |
| 7:58.3 | 10,200m | 2:20.6 | 126 | 732 | 17 |
| 7:53.7 | 11,900m | 2:19.3 | 129 | 745 | 20 |
| 7:47.3 | 13,600m | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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