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Michel Koenigs 41:42 row

9,050

Meters

41:42.4

Time

2:18.2

Pace

525

Calories

Average Watts132
Calories Per Hour755
Stroke Rate19

April 19, 2022 20:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

S1 17:10

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:42.4 9,050 2:18.2 132 755 525 19
2:00.0 415 2:24.5 116 698 23 16
4:00.0 423 2:21.8 123 722 24 18
6:00.0 420 2:22.8 120 713 24 16
8:00.0 437 2:17.2 135 765 26 18
10:00.0 427 2:20.5 126 734 24 18
12:00.0 443 2:15.4 141 784 26 19
14:00.0 430 2:19.5 129 743 25 17
16:00.0 432 2:18.8 131 749 25 18
18:00.0 447 2:14.2 145 798 27 20
20:00.0 450 2:13.3 148 808 27 20
22:00.0 436 2:17.6 134 762 25 18
24:00.0 458 2:11.0 156 835 28 21
26:00.0 436 2:17.6 134 762 25 19
28:00.0 451 2:13.0 149 811 27 21
30:00.0 446 2:14.5 144 794 26 20
32:00.0 457 2:11.2 155 832 28 22
34:00.0 438 2:16.9 136 768 26 20
36:00.0 459 2:10.7 157 839 28 22
38:00.0 439 2:16.6 137 771 26 20
40:00.0 453 2:12.4 151 818 27 20

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Workout Graph

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