Michel Koenigs 52:36 row
11,098m
Meters
52:36.8
Time
2:22.2
Pace
630
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
April 20, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:36.8 | 11,098m | 2:22.2 | 122 | 718 | 18 |
| 2:00.0 | 1,028m | 0:58.3 | 1760 | 6358 | 17 |
| 4:00.0 | 1,048m | 0:57.2 | 1865 | 6718 | 17 |
| 6:00.0 | 1,051m | 0:57.0 | 1881 | 6774 | 18 |
| 8:00.0 | 1,056m | 0:56.8 | 1908 | 6866 | 18 |
| 10:00.0 | 1,050m | 0:57.1 | 1876 | 6755 | 18 |
| 12:00.0 | 1,052m | 0:57.0 | 1887 | 6792 | 19 |
| 14:00.0 | 1,060m | 0:56.6 | 1930 | 6941 | 19 |
| 16:00.0 | 1,064m | 0:56.3 | 1952 | 7017 | 19 |
| 18:00.0 | 1,070m | 0:56.0 | 1985 | 7131 | 19 |
| 20:00.0 | 1,071m | 0:56.0 | 1991 | 7150 | 19 |
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Workout Graph
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