Michel Koenigs 52:36 row
11,098
Meters
52:36.8
Time
2:22.2
Pace
630
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
April 20, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:36.8 | 11,098 | 2:22.2 | 122 | 718 | 630 | 18 |
| 2:00.0 | 1,028 | 0:58.3 | 1760 | 6360 | 212 | 17 |
| 4:00.0 | 1,048 | 0:57.2 | 1865 | 6720 | 224 | 17 |
| 6:00.0 | 1,051 | 0:57.0 | 1881 | 6780 | 226 | 18 |
| 8:00.0 | 1,056 | 0:56.8 | 1908 | 6870 | 229 | 18 |
| 10:00.0 | 1,050 | 0:57.1 | 1876 | 6750 | 225 | 18 |
| 12:00.0 | 1,052 | 0:57.0 | 1887 | 6780 | 226 | 19 |
| 14:00.0 | 1,060 | 0:56.6 | 1930 | 6930 | 231 | 19 |
| 16:00.0 | 1,064 | 0:56.3 | 1952 | 7020 | 234 | 19 |
| 18:00.0 | 1,070 | 0:56.0 | 1985 | 7140 | 238 | 19 |
| 20:00.0 | 1,071 | 0:56.0 | 1991 | 7140 | 238 | 19 |
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Workout Graph
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