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Michel Koenigs 47:00 row

10,449

Meters

47:00.0

Time

2:14.9

Pace

619

Calories

Average Watts142
Calories Per Hour790
Stroke Rate21

April 24, 2022 14:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

S1 15:20

Splits

Time Meters Pace Watts Cal/Hr S/M
47:00.0 10,449 2:14.9 142 790 21
1:40.0 336 2:28.8 106 665 18
3:20.0 340 2:27.0 110 678 17
5:00.0 343 2:25.7 113 688 17
6:40.0 340 2:27.0 110 678 17
8:20.0 370 2:15.1 142 788 20
10:00.0 372 2:14.4 144 796 20
11:40.0 351 2:22.4 121 716 20
13:20.0 375 2:13.3 148 808 22
15:00.0 375 2:13.3 148 808 22
16:40.0 354 2:21.2 124 727 20
18:20.0 381 2:11.2 155 832 22
20:00.0 377 2:12.6 150 816 22
21:40.0 375 2:13.3 148 808 22
23:20.0 366 2:16.6 137 772 22
25:00.0 379 2:11.9 152 824 22
26:40.0 395 2:06.5 173 893 23
28:20.0 356 2:20.4 126 734 21
30:00.0 373 2:14.0 145 800 21
31:40.0 394 2:06.9 171 889 23
33:20.0 382 2:10.8 156 837 23
35:00.0 370 2:15.1 142 788 22
36:40.0 377 2:12.6 150 816 22
38:20.0 382 2:10.8 156 837 23
40:00.0 377 2:12.6 150 816 22
41:40.0 380 2:11.5 154 828 23
43:20.0 373 2:14.0 145 800 23
45:00.0 398 2:05.6 177 907 25
46:40.0 388 2:08.8 164 862 24
47:00.0 73 2:16.9 136 768 21

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Workout Graph

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