Michel Koenigs 13068m row
13,068m
Meters
7:33:32.6
Time
17:21.1
Pace
2275
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 17 |
April 30, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33:32.6 | 13,068m | 17:21.1 | 301 | 17 | |
| 5:15.8 | 1,100m | 2:23.5 | 118 | 707 | 17 |
| 5:09.4 | 2,200m | 2:20.6 | 126 | 733 | 17 |
| 5:07.0 | 3,300m | 2:19.5 | 129 | 743 | 17 |
| 5:03.7 | 4,400m | 2:18.0 | 133 | 757 | 17 |
| 5:04.4 | 5,500m | 2:18.3 | 132 | 754 | 17 |
| 5:05.2 | 6,600m | 2:18.7 | 131 | 751 | 17 |
| 5:05.5 | 7,700m | 2:18.8 | 131 | 749 | 17 |
| 5:04.0 | 8,800m | 2:18.1 | 133 | 756 | 17 |
| 5:02.0 | 9,900m | 2:17.2 | 135 | 765 | 17 |
| 4:58.6 | 11,000m | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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