Michel Koenigs 50:05 row
11,160m
Meters
50:05.8
Time
2:14.6
Pace
662
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
May 13, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.8 | 11,160m | 2:14.6 | 143 | 793 | 21 |
| 2:00.0 | 1,059m | 0:56.6 | 1924 | 6923 | 18 |
| 4:00.0 | 1,139m | 0:52.6 | 2394 | 8540 | 22 |
| 6:00.0 | 1,100m | 0:54.5 | 2157 | 7722 | 21 |
| 8:00.0 | 1,107m | 0:54.2 | 2198 | 7865 | 21 |
| 10:00.0 | 1,111m | 0:54.0 | 2222 | 7947 | 22 |
| 12:00.0 | 1,122m | 0:53.4 | 2289 | 8176 | 22 |
| 14:00.0 | 1,127m | 0:53.2 | 2319 | 8282 | 21 |
| 16:00.0 | 1,128m | 0:53.1 | 2326 | 8303 | 22 |
| 18:00.0 | 1,136m | 0:52.8 | 2375 | 8475 | 21 |
| 20:00.0 | 1,116m | 0:53.7 | 2252 | 8051 | 21 |
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Workout Graph
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S1 22:45?