Michel Koenigs 52:08 row
11,201
Meters
52:08.7
Time
2:19.6
Pace
645
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
May 16, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:08.7 | 11,201 | 2:19.6 | 128 | 742 | 645 | 20 |
| 2:00.0 | 1,018 | 0:58.9 | 1709 | 6180 | 206 | 17 |
| 4:00.0 | 1,059 | 0:56.6 | 1924 | 6930 | 231 | 19 |
| 6:00.0 | 1,069 | 0:56.1 | 1979 | 7110 | 237 | 19 |
| 8:00.0 | 1,059 | 0:56.6 | 1924 | 6930 | 231 | 19 |
| 10:00.0 | 1,066 | 0:56.2 | 1963 | 7050 | 235 | 20 |
| 12:00.0 | 1,068 | 0:56.1 | 1974 | 7080 | 236 | 19 |
| 14:00.0 | 1,096 | 0:54.7 | 2133 | 7650 | 255 | 21 |
| 16:00.0 | 1,110 | 0:54.0 | 2216 | 7920 | 264 | 22 |
| 18:00.0 | 1,097 | 0:54.6 | 2139 | 7650 | 255 | 22 |
| 20:00.0 | 1,097 | 0:54.6 | 2139 | 7650 | 255 | 22 |
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