Michel Koenigs 31:07 row
6,594m
Meters
31:07.7
Time
2:21.6
Pace
376
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
May 20, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 6,594m | 2:21.6 | 123 | 724 | 20 |
| 2:00.0 | 1,029m | 0:58.3 | 1765 | 6376 | 18 |
| 4:00.0 | 1,044m | 0:57.4 | 1844 | 6645 | 18 |
| 6:00.0 | 1,055m | 0:56.8 | 1903 | 6848 | 20 |
| 8:00.0 | 1,064m | 0:56.3 | 1952 | 7017 | 21 |
| 10:00.0 | 1,081m | 0:55.5 | 2047 | 7344 | 22 |
| 12:00.0 | 1,085m | 0:55.2 | 2070 | 7423 | 22 |
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