Michel Koenigs 31:07 row
6,643m
Meters
31:07.1
Time
2:20.5
Pace
381
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
May 23, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 6,643m | 2:20.5 | 126 | 734 | 21 |
| 2:00.0 | 1,046m | 0:57.3 | 1854 | 6682 | 19 |
| 4:00.0 | 1,065m | 0:56.3 | 1957 | 7036 | 20 |
| 6:00.0 | 1,065m | 0:56.3 | 1957 | 7036 | 21 |
| 8:00.0 | 1,065m | 0:56.3 | 1957 | 7036 | 22 |
| 10:00.0 | 1,081m | 0:55.5 | 2047 | 7344 | 22 |
| 12:00.0 | 1,084m | 0:55.3 | 2064 | 7403 | 22 |
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