Michel Koenigs 48:16 row
10,122m
Meters
48:16.2
Time
2:23.0
Pace
39
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 15, 2022 02:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.2 | 10,122m | 2:23.0 | 120 | 711 | 19 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 17 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 48:16.2 | 694m | 2:21.3 | 124 | 726 | 21 |