Michel Koenigs 50:16 row
10,533m
Meters
50:16.8
Time
2:23.2
Pace
592
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
March 26, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.8 | 10,533m | 2:23.2 | 119 | 710 | 17 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 50:16.8 | 41m | 3:24.8 | 41 | 440 | 9 |