Michel Koenigs 57:23 row
12,535m
Meters
57:23.3
Time
2:17.3
Pace
727
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
March 27, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.3 | 12,535m | 2:17.3 | 135 | 764 | 18 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 57:23.3 | 520m | 2:17.7 | 134 | 760 | 18 |